Remedial Massage is a healing treatment that targets damaged muscles, tendons and ligaments. It is used to locate and repair these problem areas and speed up the body’s healing processes.
Remedial Massage is similar to deep tissue massage but is more specific and targeted. It makes remedial Massage more effective at relieving injury or postural imbalance pain.
Relieves pain
When you have a muscle injury, having remedial Massage can help to relieve pain by breaking up knots in the muscles and increasing blood flow around the area. This increased blood flow helps to reduce inflammation and speed up the healing process. For more remedial massage clinic, check this out.
Remedial Massage combines different massage techniques that can vary in intensity from soft and gentle to strong and deep. It is used to treat injuries and chronic muscle tension, improve flexibility and aid in recovery from exercise and sport. It can also assist in reducing the symptoms of a range of health conditions, such as whiplash, sciatica, chronic headaches and fibromyalgia.
A remedial massage can also be a great way to ease headaches and migraines, often caused by neck and shoulder tension. When these muscles are tense, it can affect the blood supply to your brain and cause the pain of a headache or migraine. A remedial massage can help to ease the pain by releasing endorphins, which are natural chemicals in your body that help to reduce pain.
Regular remedial Massage can also help prevent headaches and migraines by alleviating the tension in your neck and shoulders. It can also help to increase your range of motion and reduce stiffness in your joints by rebalancing the length, tone and tension in your muscles and tendons.
It can also help to relieve a range of other issues, such as sporting and dance injuries, sprains and strains, fibromyalgia, muscular atrophy, frozen shoulder and arthritis. Remedial Massage can help to restore your posture, reduce inflammation, relieve stress and anxiety, ease depression and fatigue, boost immune system function and even help premature babies to gain weight.
During a remedial massage, your therapist will take the time to assess your condition and determine the best treatment plan for you. They will look at your posture, movement patterns and muscle strength and identify any injuries or areas of concern. They will then use their knowledge of the muscles, tendons and ligaments to locate and repair damaged tissue and restore balance to the body. For more remedial massage clinic, check this out.
Increases flexibility
Remedial Massage is a highly effective treatment for injuries affecting the musculoskeletal system. It works to break down scar tissue adhesions and increase flexibility by stretching tight muscles. The massage style stimulates circulation, reduces inflammation and releases endorphins which help the body to heal itself. The treatment can also improve flexibility and range of motion. It makes it an excellent remedy for chronic muscle tension and injury prevention.
During a remedial massage session, the therapist may use techniques ranging from deep tissue to trigger point therapy and assisted stretching. They will work on specific areas of the body affected by injury and recommend a treatment plan based on your needs. The therapist will assess the condition of your muscles and joints using tests such as range of movement, joint mobility and postural analysis.
The therapist can release the built-up tension in your neck and shoulders, which is often the cause of headaches and migraines. It can improve your quality of life and allow you to continue doing activities you had stopped due to pain. Some clients have even rediscovered sports they couldn’t participate in due to chronic pain.
Regular Massage can help decrease depression and anxiety by reducing cortisol levels and improving mood. It can also alleviate stress-related problems such as insomnia and fatigue. It helps to promote a better sleep pattern and can boost your immune system.
Remedial Massage uses manual techniques to locate and repair damaged muscles, tendons, ligaments and connective tissue. Its benefits include increased flexibility, improved range of motion, decreased pain and stiffness and more. It is particularly beneficial for athletes and those suffering from sports injuries.